I used to think that my anxiety was at it’s worst in certain social situations. In large crowds, among people I didn’t know, going places I was unfamiliar with. In the last few weeks, I have come to find that it is actually situations that are outside of my control that cause my anxiety to… Continue reading Struggling
After losing my son, finding my new normal took a very long time. Becoming a mother is hard to begin with, but when you lose a child within hours of their birth, it is life altering. Add into the mix having a three year old at home, and another preemie in the NICU that you… Continue reading Stand Back Up
Some days I find it extremely difficult to get the things I want to do accomplished. Even basic things like getting up and getting dressed and out of the house. Days like this usually find me feeling exhausted and struggling to find the energy I need to push forward to make my goals happen. Add… Continue reading Hard Things
Transform your mindset, follow your dreams.
During the holiday season, the word joy seems to find it's way to me often. Last night I was teaching my five year old son how to spell it, and then trying to explain the meaning of the word when he asked. How do you explain the word joy to a five year old? Especially… Continue reading Happiness