I personally prefer reading books and blogs to gain insight on different topics. This allows me to take notes, highlight or write down specific information that resonates with me. Books are great, because I can physically hold them in my hand and write all over them. I can grab it right off of my shelf… Continue reading What do you do for personal development?
Tag: self Care
Rebuild in Progress
Just like we have to rebuild a home after a storm, we also need to rebuild our bodies and minds after we withstand an emotional storm that has taken its toll on us. This is where I find myself right now. The state of the world this past year has really put me through the… Continue reading Rebuild in Progress
I used to think that my anxiety was at it’s worst in certain social situations. In large crowds, among people I didn’t know, going places I was unfamiliar with. In the last few weeks, I have come to find that it is actually situations that are outside of my control that cause my anxiety to… Continue reading Struggling
Stand Back Up
After losing my son, finding my new normal took a very long time. Becoming a mother is hard to begin with, but when you lose a child within hours of their birth, it is life altering. Add into the mix having a three year old at home, and another preemie in the NICU that you… Continue reading Stand Back Up
Some days I find it extremely difficult to get the things I want to do accomplished. Even basic things like getting up and getting dressed and out of the house. Days like this usually find me feeling exhausted and struggling to find the energy I need to push forward to make my goals happen. Add… Continue reading Hard Things