During the holiday season, the word joy seems to find it's way to me often. Last night I was teaching my five year old son how to spell it, and then trying to explain the meaning of the word when he asked. How do you explain the word joy to a five year old? Especially… Continue reading Happiness
This has been a long week. I should be ecstatic that today is Friday, but after this past week the only thing I am looking forward to is going to bed. Sadly I'm a mother, so I don't have the option of sleeping in tomorrow, but maybe- just maybe- I can go to bed early… Continue reading Broken
For anyone who has tried to make a change in your life, I'm sure you are familiar with having a "why", or a reason you want to make a change. No matter what goal I have set for myself in the past, my why has always been for other people. To be a better Mom… Continue reading My Why…
I am still learning how to take care of myself. Some days are better than others, but I have found a few things that help me to feel better about myself. If I can manage to do these 5 things, my day becomes so much easier to manage. 1. Meditation I have found recently that… Continue reading 5 Ways to Practice Self Care
When I got home from the gym tonight, I found myself searching Google for an answer I never thought I would need in my lifetime. It was one of those moments similar to "the things I never thought I would say as a parent". (Of which I could also write a book about). “Can you… Continue reading Sweat Pants
