I heard someone say today, that they don’t explain how they truly feel when asked, because of how uncomfortable it makes others to hear the answer. That hit home for me. If I were to tell someone all of the scary, traumatic, depressing things that have been going through my head, they would probably need… Continue reading Always OK
Tag: mental health
Rebuild in Progress
Just like we have to rebuild a home after a storm, we also need to rebuild our bodies and minds after we withstand an emotional storm that has taken its toll on us. This is where I find myself right now. The state of the world this past year has really put me through the… Continue reading Rebuild in Progress
Struggling
I used to think that my anxiety was at it’s worst in certain social situations. In large crowds, among people I didn’t know, going places I was unfamiliar with. In the last few weeks, I have come to find that it is actually situations that are outside of my control that cause my anxiety to… Continue reading Struggling
Stand Back Up
After losing my son, finding my new normal took a very long time. Becoming a mother is hard to begin with, but when you lose a child within hours of their birth, it is life altering. Add into the mix having a three year old at home, and another preemie in the NICU that you… Continue reading Stand Back Up
Transformation
Transform your mindset, follow your dreams.