Healing, self Care

Always OK

I heard someone say today, that they don’t explain how they truly feel when asked, because of how uncomfortable it makes others to hear the answer. That hit home for me. If I were to tell someone all of the scary, traumatic, depressing things that have been going through my head, they would probably need… Continue reading Always OK

self Care

I…

I thought I was doing everything right. I thought that by giving you everything you wanted and needed that I would get the same in return. I thought that by ignoring my own needs, that eventually we would find a rhythm that worked for both of us. I thought that my opinions mattered. I thought… Continue reading I…