self Care

Stress

Yesterday I felt like I was dying. As I was dropping my daughter off at camp, I bent down to sign her in and the room started to spin. I made it to the car, my vision becoming blurry. As I sat in the car, my heart began beating out of my chest. Somehow I… Continue reading Stress

self Care

I…

I thought I was doing everything right. I thought that by giving you everything you wanted and needed that I would get the same in return. I thought that by ignoring my own needs, that eventually we would find a rhythm that worked for both of us. I thought that my opinions mattered. I thought… Continue reading I…